Ion It's Only Natural Restaurant (Menu)

606 Main St, Middletown
+1 860-346-9210

Appetizers
Sweet Potato Fries
7.00
Southern Fried Tofu
10.00
Tempeh Crab Cake Appetizers
9.00
Spring Rolls
9.00
Dumplings
9.00
Hummus Plate
10.00
Nachos
10.00
Salads
Side Salad
6.00
Cobb Salad
10.00
Kale Salad
10.00
Wilted Arugula Salad
10.00
Taco Salad
12.00
Cajun Caesar Salad
14.00
Soup
Du Jour
6.00
Chili
6.00
Miso
6.00
Entrees
Quiche
14.00
Southern Plate
14.00
Potato Spinach Pierogis
14.00
Ryan's Coconut Curry
14.00
Mac-N-Cheese
14.00
Tempeh Crab Cakes
14.00
Sweet Potato Enchilada
14.00
Vegetable Fries Rice
14.00
Macrobiotic Plate
14.00
Portobello Pizza Rustica
14.00
Raw
Raw Lasagna
14.00
Sandwiches
Cali Melt
13.00
I.O.N. Burger
12.00
Cajun Tempeh Sandwich
12.00
Hummus Wrap
12.00
Bella Wrap
13.00
Sides
Quinoa Salad
5.00
Sea Vegetable
5.00
Bread & Carrot-Miso Spread
5.00
Sauteed Vegetables
5.00
Sauteed Garlic Greens
5.00
Marinated Portobello
3.00
Baked Organic Tofu
5.00
Refried Beans
5.00
Macro Beans
5.00
Organic Brown Rice
5.00
Take Home a Loaf of Bread
6.00
Kids
Pasta
6.00
Grilled Cheese
6.00
Pizza Rustica
6.00
Dessert
Cake
7.50
Cupcake
3.00
Cookie
3.50
Freshly Juiced
Carrot Juice (16 oz.)
7.50
Be Green (16 oz.)
8.50
Haley (16 oz.)
8.50
I.O.N. Secret (16 oz.)
8.50
Veggie Bomb (16 oz.)
8.50
Lemon Drop (16 oz.)
8.50
Drinks
Izze & Other Natural Sodas
2.50
Fresh Brewed Iced Tea
2.50
Soy Chai
3.50
Organic Coffee
2.50
Fruit Smoothie du Jour (16 oz.)
7.50
Chocolate Peanut Butter Banana Smoothie (16 oz.)
8.50

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